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Great Things About Rebounder Trampolines Probably, you have seen in ads on late night TV a room which is full of young people while exercising with hip hop music on the background. Everyone is jumping in synchronized unison using their own small trampoline. Well, this is actually called a rebounder trampoline by the exercise community. This is also known as a rebounder for short. At first, you would think that those TV advertisements look flashy exercise gimmicks in order to take some of the hard-earned cash and also they are trying to sell you the rebounder trampoline together with the exercise program. It can be a surprise for you that health and exercise benefits that you will get from the rebounder trampoline are actually real and you will get some fun too. It was Ed Russell, in the year 1983 who invented the first mini trampoline. However, no one got interested of his invention and this is the reason why it just died out. In the year 1977, the exercise expert as well as author named Al Carter, actually brought it back to life and he then marketed the rebounder trampoline to the different parts of the world. This became popular in 1980s and most people bought one. Like the other exercise fads, this actually grew to market saturation point at the later part of 1980s but just disappeared in the 1990s. Now, it is making a comeback and has become better than ever due to the combination of pop music and aerobic dance moves. The individual who choose to go for this can now take advantage of such exercise.
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What are the reasons for you to have the rebounder trampoline? There can be so many kinds of exercise equipment which you will find. However, the biggest advantage which is derived from exercising with the use of the rebounder trampoline is the low impact on the bones, joints and muscles. For example, running or jogging are great aerobic as well as cardiovascular exercise that can damage the joints and bones. The repetitive impact that is created on your feet is long term and won’t be healthy for you. But of course, the different sports shoe manufacturers have improved the cushion and also support in the modern athletic footwear. But, the damage that is created to the body from frequent foot impact is still there. The low impact aerobics was made to give good exercise without bone and joint damage from the foot impact. There is nothing that can certainly beat the rebounder trampoline when seeking for low impact exercise.
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You are also able to have fun with the use of the rebounder. You can remember how you had fun during your childhood as you jump around the trampoline and just have fun.