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What Is The Best Massage Therapy For You? Whether you believe it or not, there are greater than 80 different types of massage that a person could find. And today, some of its varieties are being used widely in the massage industry. The sports massage, reflexology, Swedish massage, deep tissues massage, chair massage, acupressure and the list goes on are just some of the more common and popular options for massages. There are lots of people who’ve heard these for sure but they are not aware of the real experience that it could provide. In the following paragraphs, I will be talking about on some of it, which will help you know what to expect. Acupressure Massage Therapy – this is just one of the different massages that are very popular today. As a matter of fact, this specific form of massage has originated from ancient Chinese medicine. It isn’t just used for human beings because these days, it is being applied for canine massage and even equine at the same time. This specific massage is helping the person to relieve the blockages and the tension in their body, which is vital for getting free flow of energy. This is believed to help restore the natural balance of the body while promoting natural healing.
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Reflexology – this is another form of massage therapy that gained popularity among masses of people. In addition to that, this has originated from Oriental medicine too. There are a number of special areas on soles of the feet that is connected to the different organs and systems of our body. By applying pressure on these zones, the systems and the organs could be stimulated and thus, provide healing. While it is true that reflexology is being done on feet most of the time, it can be performed on the face and hands as well.
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Sports Massage – as what the name suggest, this is great form of massage for athletes and for people who are engaged to rigorous and strenuous activities. The massage is being used to prevent injuries from taking place and at the same time, to maintain great health. Not just that, it is derives some techniques using Swedish massage but varieties of other touch therapies as well. Pressure points, cross fibre therapy, compression and hydrotherapy are just some of it. Deep Tissue Massage – almost all schools that are teaching massage therapy programs are using this as the foundational therapy. This works by going through deep the muscles as well as other connective tissues in order to get rid of pain and tension. In reality, those people who have suffered from injuries have experienced great benefits from this massage after undergoing a session with a professional masseur.